Mute
VitalFitt
Doce Proteico de Chocolate šŸ« Uma opĆ§Ć£o deliciosa e saudĆ”vel para refrescar o dia! šŸ˜‹ Ingredientes: ā€¢ 1 iogurte grego zero Vigor ā€¢ 10g de leite em pĆ³ desnatado ā€¢ 20g de whey ā€¢ 25g de chocolate 70% ā€¢ 15g de coco ralado sem aƧĆŗcar Modo de preparo: 1. Misture o iogurte com o leite em pĆ³, whey e coco ralado, adicionando um pouco de Ć”gua para ajudar a misturar. 2. Leve a mistura ao freezer por 1 hora. 3. Derreta o chocolate em Ć”gua no microondas. 4. Retire a mistura do freezer e passe o chocolate d
Follow
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