Mute
VitalFitt
โœจ Jantar de Frango Fit โœจ ๐Ÿ”ธ Ingredientes: - 300g de Batata inglesa cozida e amassada - 100g de Frango cozido e desfiado (com verduras, opcional) - 30g de Requeijรฃo - 5g de Queijo parmesรฃo ralado - 40g de Queijo mussarela โœจ Modo de Preparo no vรญdeo! ๐ŸŽฅ ๐Ÿฝ๏ธ Rende 2 unidades. ๐Ÿ”ฅ Dicas de preparo: - Gratine na airfryer por 4 minutos a 180ยฐC. Para versรฃo congelada, prรฉ-aqueรงa por 8-12 minutos a 140ยฐC antes de gratinar. #emagrecimento #receitasfit #dicasfitness
Follow
21
0
6
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