Mute
Vinna
Senam Kegel dapat mencegah terjadinya turun peranakan atau prolaps uteri. Kondisi tersebut disebabkan karena melemahnya otot panggul, sehingga tidak kuat menopang rahim. Senam Kegel dapat memperkuat otot panggul yang mencegah terjadinya turun peranakan.
Follow
53
0
12
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