Mute
VN Fitness and Health
Senhoras, posterior de coxa travada é mais comum do que parece e afeta sua postura, seu agachamento e até a sua dor lombar, sabiam disso? No vídeo eu te mostro como destravar de vez. Salva e faz antes do próximo treino 🔥 E se a senhora quer um acompanhamento completo com mobilidade, treino, alongamento e cardio tudo junto e bem estruturado, Comenta ASSESSORIA aqui embaixo que eu te chamo no direct 👇🏼 #PosteriorDeCoxa #Mobilidade #TreinoFeminino #PersonalFeminina
Follow
27
0
10
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