Joao Alecrim
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All playlists · Total 13
2
Ensino de pontapé clássico de mudança de linha
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Pratique boxe em casa com base na homossexualidade zero.
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Você não tem que praticar mais nada, apenas praticar este movimento de 50g ser culpado de um ato para melhorar o poder explosivo do chute # peso - rolamento de treinamento saco de areia
3
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2
A fundação da homossexualidade zero. em casa peso - carregando sacos de areia para praticar pernas, não com medo da pessoa de dez mil métodos de perna, apenas com medo de praticar um método de perna para dez mil pessoas
2
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2
O segredo do treinamento de pernas, treinamento de força explosiva de velocidade, treinamento de peso, treinamento de método antigo
2
Sem uma arma, qual é a eficácia do combate?
2
Iniciantes devem aprender a chutar as pernas para a homossexualidade., Treinamento com pesos
2
Você pode reconhecer os métodos de perna de Li Xiaolong?
2
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2
Rookie Violent Leg Training
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