Mute
Vanessa fitness
4 exercícios simples, 3 rounds intensos e zero desculpas! 💪 Perfeito para fazer em casa, usando apenas uma cadeira, ativando o abdômen e fortalecendo as pernas ao mesmo tempo. Salva esse treino para testar depois 📌 Compartilha com a amiga que ama praticidade ✨ E comenta “EU VOU” se você topa esse desafio! 👊🔥 #treinoemcasa #abdomen #treinodepernas #barrigachapada #corpofit
Follow
17
0
6
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