الصوت الساكن
Valdemir A. De Olive
Mas muita gente assume que o bungee jump é fácil à primeira vista. Fique tranquilo, não é! Entre aprender o trabalho dos pés, o posicionamento do corpo, como confiar nos bungees, aprender a terminologia e envolver os músculos certos, é um treino mental e psicológico. Embora se torne uma segunda natureza ao longo do tempo, o treino em si é dinâmico e desafiador. # tryit # bungeefitness # bungee # tonificação # cardio # Fitness # GymTok # aéreo # stregnth # HIIT # dance # workout # challenge # in...
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