Mute
valbezerrafit
5 Exercícios pra Levantar QUALQUER 🍑 … Faça essa sequência respeitando sempre sua condição física, com a orientação básica: 🕦 De 3 a 4 séries 🔁 De 15 a 20 repetições 😴 Descansar de acordo com a sua necessidade … O verão tá chegando né !? Então essa dica é indispensável mulher 👙☀️🔥 … Faça, Salva, Compartilha e marca a amiga(de verdade) pra fazer também 🤣 … #bubumnanuca #barrigachapada #treinodepernas #treinodegluteos #barrigaNegativa
Follow
122
8
91
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