Mute
Vagner Rogerio
Ingredientes (porções): 1 lb de camarão cru 3 pimentões 1-2 jalapeño 1 / 2 cebola vermelha temperos: Sal, pimenta, cebola em pó, alho em pó, páprica coentro Óleo de abacate Spray de 25 calorias Tortillas de abacate Iogurte grego sem gordura Chipotles en molho adobo Limes Instruções: 1. Pique os legumes. 2. Seque o camarão com uma toalha de papel. Tempere-os de acordo com sua preferência. 3. Unte uma forma com óleo em spray e adicione o camarão. Cozinhe-os por 2-3 minutos de cada lado ou até que...
Follow
0
0
0
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