Mute
User_1692860558907
Finding the breathing pattern that suits you best is tricky but so crucial. Breathing dictates your tempo, so here the 3 most common patterns that we use in training ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow
0
0
0
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