Name: Tyler (Tylers97584). Áudio original criado por Tyler. Many people struggle to perform the leg raise correctly. With that said, a knee tuck is a more accessible variation that also naturally encourages the spinal flexion necessary to engage the abs##Fitness#gym#bodybuilding
Uploaded: 2024-11-09T05:18:28Z
Duration: 9 s
Description: Many people struggle to perform the leg raise correctly. With that said, a knee tuck is a more accessible variation that also naturally encourages the spinal flexion necessary to engage the abs##Fitness#gym#bodybuilding

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