Name: Tyler (Tylers97584). Áudio original criado por Tyler. Unless your grip is literally uneven, a lack of balance on bench press can mean that your shoulders are not stabilized when you press. One of the best cues for an unstable bench press is to “bend the bar” — this helps engage your lats which can help stabilize your shoulder blades for a more sturdy feeling bench press##Fitness#gym#bodybuilding
Uploaded: 2024-11-23T06:59:38Z
Duration: 12 s
Description: Unless your grip is literally uneven, a lack of balance on bench press can mean that your shoulders are not stabilized when you press. One of the best cues for an unstable bench press is to “bend the bar” — this helps engage your lats which can help stabilize your shoulder blades for a more sturdy feeling bench press##Fitness#gym#bodybuilding

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