Mute
Tyler
Why is it that the dumbbell pullover is considered a chest exercise and the lat pullover is considered a back exercise? It comes down to the degree of shoulder flexion you’re getting. In the case of a dumbbell pullover where the range of motion is well beyond 120 degrees of shoulder flexion — you’ll be biasing your chest However, in the case of a cable lat pullover where the range of motion is primarily below 120 degrees of shoulder flexion — you’ll be biasing your lats##Fitness#gym#bodybuil...
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