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Descubra por que a terra batida pode ser sua maior aliada contra lesões e no ganho de performance! Menos impacto 🦶 Mais resultado ⚡ Mais conexão com a natureza 🌿 Se você corre só no asfalto, tá perdendo os verdadeiros benefícios da corrida! Curte ❤️ Comenta 💬 e Compartilha 🔁 com aquele parceiro de treino que precisa saber disso! ✅️ Segue o perfil pra mais dicas que fazem a diferença! . . . #corridaderua #trailrunningbrasil #vidaativa #performancenatural #dicadetreino
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