Silencio
JV Físico Em Forma
Treinar para ganhar massa muscular é muito mais que estética… é sobre VIVER MELHOR! Músculo é essencial para: 1️⃣ Controlar o nível de glicose no sangue 2️⃣ Regular a pressão arterial de repouso 3️⃣ Controlar o nível de gordura no sangue 4️⃣ Estimular a neurogênese cerebral 5️⃣ Prevenir doenças metabólicas 6️⃣ Prevenir doenças cardiovasculares 7️⃣ Acelerar o emagrecimento 8️⃣ Evitar o reganho de peso após emagrecer 9️⃣ Melhorar a estética corporal 🔟 Promover saúde geral
Seguir
27
0
10
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