Name: JV Físico Em Forma (Treinador_Personal). Áudio original criado por JV Físico Em Forma. Muita gente ainda me pergunta: "O que é calistenia?" Calistenia é mais do que um treino com o peso do corpo — é técnica, controle, força e evolução! Se você quer dominar seu corpo e sair do básico, cola comigo. Siga, curta e compartilhe 👊🏾 . . . #calistenianovaiguaçu #treinodepesocorporal #calistenia
Uploaded: 2025-05-21T11:32:14Z
Duration: 43 s
Description: Muita gente ainda me pergunta: "O que é calistenia?" Calistenia é mais do que um treino com o peso do corpo — é técnica, controle, força e evolução! Se você quer dominar seu corpo e sair do básico, cola comigo. Siga, curta e compartilhe 👊🏾 . . . #calistenianovaiguaçu #treinodepesocorporal #calistenia

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