Mute
JV Físico Em Forma
Você pode até não gostar de treinar… Mas e quando a sua vida (ou de alguém que você ama) depender da sua força, mobilidade e velocidade? Atividade física vai muito além de estética. Ela te dá autonomia, segurança e capacidade de agir quando for preciso. Comece hoje. Por você. Por quem você ama. . #atividadefisica #calistenia #força #vidasaudavel #treinoemcasa
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