Mute
Ander TM365
Canso de falar para os emocionados que menos é mais, passo nos protocolo o essencial que é preciso é do nada vejo o cidadão com outras paradas e doses alteradas buscando aquela velha magica esperada em 30 dias de treino. Deixa eu te falar. Isso não existe. O cara é sedentário e acima do peso a vida toda. Aí em 30 dias quer meter um shape de praia e acredita que as paradas são o caminho. E se não tem resultado a culta é de quem eles contratam pra auxiliar. 🤦🏽‍♂️ #disciplina #constância #pacienc
Follow
98
1
19
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