Sessize al
Transforma Mente 365 | Ander
Não é só dieta, não é só jejum, não pode ser só treino e muito menos só hormônio, a vida é equilíbrio! Quer longevidade, saúde e qualidade de vida? Ache o seu. Depois de 18 anos treinando, 13 fazendo dietas e que fiz uso de hormônios pela primeira vez. Achei a fórmula do meu ponto de equilíbrio. E é possível pra todos nós. O foco não é você ter a barriga chapada, com 8 gominhos. Isso é coisa de atleta. Com percentual de gordura em 4,5%, para nós homens e mulheres cidadãos normais, pais de famí
Takip et
23
2
8
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