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"💪 Transforme seu corpo e sua mente! 🥗 Treinos e dietas para emagrecer com saúde. ✨ Sua jornada para o peso ideal começa aqui!
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2
Boa tarde, não basta apenas fazer 1 dia e desistir depois,é muito importante que tenha sequência diária na dieta,acompanhada de exercícios mesmo que for em casa,caminhada ou práticas de algum esporte,a insistência leva a perfeição #naodesista ...... sigam meu Instagram @transformafit_07
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boa noite.... sigam também meu Instagram @transformafit_07 Para mais dicas,receitas e motivacionais voltados a saúde,bem estar e vida saudável...
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Bom dia,comece bem a semana com essa dica de treino pada fazer em casa,bom início de semana a todos... Siga-nos no Instagram,para acompanhar outros treinos e receitas para ajudar na sua dieta... @transformafit_07
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boa noite,segue mais um treino para perder barriga no conforto da sua casa... #força #Treino #fit
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