Sessize al
Vida fit pro
🚫 PARE DE FAZER FLEXÃO ASSIM! Muitas pessoas treinam pesado, mas não veem resultados (ou pior, acabam se lesionando) porque ignoram a técnica correta da flexão de braços. 🤦‍♂️ #TreinoCerto #DicasDeTreino #FlexaoDeBracos #FitnessBrasil #Musculação
Takip et
14
0
4
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