Mute
＠thiagolacerdanutri
Low-Carb funciona? Essa é minha opinião sincera! 😅 Claro que quando falamos de atletas, ou estratégias específicas de emagrecimento a curto prazo, o low-carb é uma estratégia muito utilizada e super válida! Mas pensando num contexto de longo prazo e maior adesão à dieta, uma estratégia com mais carboidratos e mais opções de alimentos tende a trazer ainda mais resultados! E que fique claro, nada contra os calvos! 🫶🏼 . . . #dietaflexivelbrasil #fitnessbr #emagrecimentointeligente
Follow
23
2
9
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