Mute
Thamara Regina831
Treino específico na conta! Cada passada, cada exercício, cada gota de suor tem um propósito: me preparar para encarar meu desafio de 21 + 21 km. Foco, estratégia e constância — porque correr bem vai muito além de apenas correr. Vem comigo nessa preparação? #Desafio21x21 #TreinoDeCorredor #CorridaComPropósito #FisioterapiaEsportiva #RumoAoMeiaMaratona
Follow
63
2
24
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