الصوت الساكن
Tasya
Menuju marathon, gue mulai sadar… latihan itu bukan cuma soal nambah jarak. Tapi soal ngerti tubuh sendiri. Dari tempo run, recovery, sampai kondisi jantung, semuanya gue monitor pakai data. Karena di level ini, feeling aja nggak cukup. Huawei Watch GT Runner 2 bantu gue track setiap detail latihan, dari pacing sampai recovery readiness. Supaya setiap sesi punya tujuan… dan setiap langkah lebih terarah. Race day nanti bukan soal siap atau nggak. Tapi seberapa baik kita prepare hari ini. #TrainL...
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