Mute
Tânia silva
Zumbido no ouvido, tontura, inchaço nas pernas, cansaço constante, mãos dormentes e mãos e pés frios não são apenas sintomas isolados. São mensagens do seu sistema nervoso dizendo que algo precisa de atenção, cuidado e escuta. Quando vivemos em alerta constante, o corpo assume o peso que a mente não consegue processar. Regular o sistema nervoso, olhar para as emoções e compreender sua história são passos fundamentais para restaurar equilíbrio. Observe seus sinais!
Follow
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