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Qual é a sua faixa de repetições preferida para construir músculos? #construção muscular #levantamento de pesos #treino para membros inferiores #fitness #Gabigol
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Em que dia da semana você agacha? treino de agachamento #treino de parte inferior do corpo #exercícios de ginástica #maisviews #sorriapravida #fitness
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3 dos meus grampos para os QUADS !! #quads #treino inferior #legpress
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Experimente este superconjunto para explodir seus bíceps !! #treino de bíceps #bíceps #treino de braço #fitness
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Você consegue identificar meus novos brinquedos do @BBuilder!? #treino de glúteos #plano de treino #treino de parte inferior do corpo #fitness
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Dia do Peito #chestdayworkout #stronggirls #supino #fitness
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É tudo uma questão de consistência #treino de bíceps #treino de ombros #treino de braços #fitness
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Não se esqueça por que você começou! #gymgirltiktok #legsfordays #musclegrowth #fitness
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