Mute
Rafael Morão455
🚨 CUIDADO NO TATAME! 🚨 Você sabia que uma limpeza mal feita pode espalhar superbactérias no jiu-jitsu? 😷 Não é só passar um pano… se a higienização não for feita da forma correta, fungos e bactérias continuam ali — prontos pra causar infecções de pele, como micose, impetigo e até problemas mais sérios. 🥋 Quem treina precisa se proteger 🧼 Quem ensina precisa dar o exemplo Tatame limpo não é detalhe… é responsabilidade! Marca aquele amigo que precisa ficar mais atento 👇 #jiujitsu #bjjli
Follow
95
1
21
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