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7
Último vídeo de marmitas nesse cenario #cardapiodasemana #dieta #emagrecimento #foco #Fitness #dieta
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Ingredientes: -1/4 de repolho -4 dentes de alho - temperinho verde a gosto - 300g de carne de patinho - páprica defumada -curry - sal e pimenta do reino #fitfood #comendegumes #legumesescondido #Fitness #dieta #saude #alimentaçaosaudavel #repolho
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Será que ele aprovou? 👀 Ingredientes: - 1/2 moranga - 1 cenoura - 1 cebola - 2 tomates italianos - 1 cabeça de alho - 1/2 couve flor - Sal e pimenta a gosto - Manjericão desidratado Se quer mais receitas deliciosas e saudáveis, clica no link do meu perfil para conhecer meu livro de receitas 🧡 #saude #fitfood #Fitness #emagrecimento #sopa #cremedeabobora #dieta #receitasaudavel #escondendegumes
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Será que dessa vez deu certo? 👀 Ingredientes: - 1 berinjela sem casaca - 1/2 cebola - 1 dente de alho - 2 ovos - 2 colheres de sopa de queijo ralado - Sal e pimenta a gosto Modo de preparo de acordo com o vídeo! 👉No link do meu perfil você encontra meu ebook de receitas saudáveis. #pizzalowcarb #Fitness #dieta #emagrecimento #berinjela #receitasaudavel #receitafit #fitfood
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Eai, mandamos bem? 😂 #amigas #amizada #cozinha #desafionacozinha #jantar
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Será que deu certo? 🤭 Ingredientes: - 2 ovos - 80g de couve flor crua - 80g de cenoura crua - 40g de farinha de aveia - Sal - 1 Colher de chá de fermento Microondas por 3 a 5 minutos (Rende 2 pães) #dieta #alimentaçaosaudavel #Fitness #fitfood #hamburguerfit #paofit #emagrecimento
2
Depois de 2 a anos acabouuu! 🤩🧡 #transiçao #cabelocacheado #transiçaocapilar #cacheada
2
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2
A dica número 4 🤯 quem já sabia? #Fitness #microondas #cozinhandonomicroondas #pratico #cozinhapratica #fitfood
2
Bora juntas 21 dias de foco? #biquini #desafio #Fitness #emagrecimento #dieta #docefit #docesaudavel
13
3 tomates italianos 2 cebolas 1 pimentão vermelho pequeno 1 pimentão amarelo pequeno 1 cabeça de alho 1 xícara de couve flor 1 cenoura Sal Pimenta a gosto Manjericão fresco #molhodelegumes #molhosaudavel #dieta #saude #Fitness #molhodetomate
2
Eai, acharam que deu muita diferença? #comorasemanal #compasdasemana #mercadodasemana #compraspradieta #Fitness #dieta
2
Será que a beterraba passou no teste? 😅 Ingredientes: - 80g morango - 50g beterraba cozida - 20g whey de chocolate branco da @DUX Human Health (cupom: bru15) - 15g choco branco (usei sem açúcar) Se você quer mais receitas deliciosas como essa, clique no link do meu perfil para adquirir meu ebook com receitas saudáveis doces e salgadas, com ingredientes simples e inteligentes, super práticas e que vão deixar sua dieta deliciosa! 🧡 #Fitness #fitfood #dieta #escondendegumes #beterraba #pic...
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#dieta #cardapiodasemana #emagrecimento #cardapioparasecar #Fitness #FitTok #perdadegorsura #saude
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#organizaçãodasemana #cardapiodasemana #marmitasaidavel #dieta #emagrecimento #foco #Fitness #FitTok
2
Respondendo a @Júlia Graças a Deus paladar infantil da pra mudar, mas caráter já é mais difícil 🙏🏼🙏🏼
3
Bolo de laranja sem desperdício! #receitasaudavel #receitafitness #bolodelaranjafacil #bolodelaranja #bolodelaranjasaudavel
2
#FitTok #Fitness #paocomovo #variandopaocomovo #dieta
3
Respondendo a @Lari ✨
2
As melhores receitas para te ajudar no processo de emagrecimento 😋 #dieta #receitasaudavel #emagrecimento #fitness #receitafitness #perdadegordura
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