Mute
sicostamkt
Confesso, tem dias que é difícil ir treinar, como hoje, lesionada sem poder erguer peso, exausta, desanimada e cabeça a mil. Mas, o hábito e constância me fez arrancar forças da onde não tinha e ir treinar dentro das minhas condições|limitações. Resultado: O desanimo deu espaço a adrenalina de dever cumprido e a endorfina (hormônio da felicidade e bem estar) explodiu. Posso afirmar em alto bom tom: DE HOJE, TA PAGO! 👊🏽#legday #aerobico #funcional
Follow
47
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