Mute
Willian Segundeiro Raiz
A aposentadoria muda completamente a rotina e, para muitas pessoas, isso aumenta o risco de isolamento, ansiedade e até depressão. A boa notícia é que a música pode fazer diferença. Pesquisas mostram que tocar um instrumento ou cantar estimula o cérebro, melhora o humor, fortalece a memória e favorece a convivência social. Nesse caso a Segunda Voz foi a terapia pro meu aluno @carlitocotrim Nunca é tarde para aprender algo novo. Cuidar da mente também faz parte de envelhecer com qualidade. 🎶
Follow
42
1
17
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