Mute
Fitness Em Casa
👉🏻 Receita fácil e com apenas 350kcal! INGREDIENTES MASSA: •20g de aveia em flocos finos •15g de leite em pó desnatado •10g de cacau 100% alcalino •Adoçante opcional e a gosto •10g de whey de chocolate •1 colher de chá de fermento •cerca de 50ml de água (vai adicionando aos poucos) INGREDIENTES COBERTURA: •1 batom •10g de whey de chocolate e avelã •10g de leite em pó desnatado •cerca de 20ml de água (vai adicionando aos poucos). #emagrecimento #Receita #receitasfaceis
Follow
28
0
13
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