Mute
Scorpiocakep
BLOATING & INFLAMMATION AFTER A WORKOUT ๐Ÿคฏ ๐Ÿ“ฃ YOU ARE NOT ALONE WITH THIS - itโ€™s normal and hereโ€™s some reasons why honey ๐Ÿ‘‡๐Ÿผ ๐Ÿ‘‰๐Ÿผ STRESS - but the good stress! When you exercise, you stimulate the sympathetic nervous system which increases the productive of stress hormones & shuts of digestion which can lead to swelling of the body ๐Ÿ‘‰๐Ÿผ AIR - you are literally swallowing more air as youโ€™re working, particularly doing cardio if you get more breathless, workout those lungs and heart nicely ๐Ÿ‘‰๐Ÿผ...
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