Saude.Em.Pratica
657
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20
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Dicas de emagrecimento, exercícios 🏋🏻, alimentos saudáveis🍛 e receitas fitness🥗 🍲 para sua saúde e vida.
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Eleve seu treino com esta série universal de exercícios! 🏋️‍♂️🏋️‍♀️ Passo a passo para homens e mulheres focados em força #exercicios #exercicioemcasa #Treino #saudeebemestar #vidasaudavel
2
Conquiste um corpo forte e definido com estes 8 exercícios completos! 🏋️‍♂️ Uma rotina eficaz para trabalhar todo o corpo, ideal para quem busca eficiência e resultados. #Treino #Musculação #fit #exercicio #saudeebemestar
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