Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. MORNING KETTLEBELL WORKOUT ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Swing Gorilla Squat 2️⃣ Cross-Body Lunge 3️⃣ Pop Squat 4️⃣ Curl Over Shoulder Toss 5️⃣ Bent-Over Row 6️⃣ Push-Up Cross Knee Drive 🤝 Save | Share | Try #homeworkout #kettlebell #morningworkout #fullbodyworkout #workoutvideos
Uploaded: 2026-08-06T05:30:44Z
Duration: 33 s
Description: MORNING KETTLEBELL WORKOUT ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Swing Gorilla Squat 2️⃣ Cross-Body Lunge 3️⃣ Pop Squat 4️⃣ Curl Over Shoulder Toss 5️⃣ Bent-Over Row 6️⃣ Push-Up Cross Knee Drive 🤝 Save | Share | Try #homeworkout #kettlebell #morningworkout #fullbodyworkout #workoutvideos

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