Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. 🔱 MORNING DB WORKOUT 🏋️ 3 sets | 15 reps | 45 sec rest 1️⃣ RDL to Reverse Curl 2️⃣ Zottman Curl 3️⃣ Side to Side Leg Raises 4️⃣ Kneeling Front Raise 5️⃣ Dumbbell Floor Fly 🙏 Save this for later #dumbbellworkout #homeworkout #Fitness #healthy #onlinecoach
Uploaded: 2025-09-03T21:05:44Z
Duration: 32 s
Description: 🔱 MORNING DB WORKOUT 🏋️ 3 sets | 15 reps | 45 sec rest 1️⃣ RDL to Reverse Curl 2️⃣ Zottman Curl 3️⃣ Side to Side Leg Raises 4️⃣ Kneeling Front Raise 5️⃣ Dumbbell Floor Fly 🙏 Save this for later #dumbbellworkout #homeworkout #Fitness #healthy #onlinecoach

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