Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. ⚡️WEAK WRIST? FIX IT WITH KETTLEBELL ⏱️ 3 sets | 30 sec work | 30 sec rest 1️⃣ KB Punch 2️⃣ Towel Hand to Hand Curl 3️⃣ Reverse Curl 4️⃣ Towel Wrings 5️⃣ Towel KB Curl 6️⃣ Wrist Curl 🙏 Save | Share | Try #kettlebell #wrist #workoutvideos #strengthtraining #homeworkouts
Uploaded: 2026-02-01T04:34:04Z
Duration: 29 s
Description: ⚡️WEAK WRIST? FIX IT WITH KETTLEBELL ⏱️ 3 sets | 30 sec work | 30 sec rest 1️⃣ KB Punch 2️⃣ Towel Hand to Hand Curl 3️⃣ Reverse Curl 4️⃣ Towel Wrings 5️⃣ Towel KB Curl 6️⃣ Wrist Curl 🙏 Save | Share | Try #kettlebell #wrist #workoutvideos #strengthtraining #homeworkouts

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