Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. 🔋LOW ENERGY? FIX IT WITH KETTLEBELL ⏰ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Single Arm Thruster 2️⃣ Upright Row Reverse Curl 3️⃣ Squat Curl to Press 4️⃣ Kettlebell Clean to Halo 5️⃣ Close Grip Push-Up 🤝 Save | Shave | Try #homeworkout #workoutvideos #workoutmotivation #kettlebell #fullbodyworkout
Uploaded: 2026-02-17T08:35:39Z
Duration: 29 s
Description: 🔋LOW ENERGY? FIX IT WITH KETTLEBELL ⏰ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Single Arm Thruster 2️⃣ Upright Row Reverse Curl 3️⃣ Squat Curl to Press 4️⃣ Kettlebell Clean to Halo 5️⃣ Close Grip Push-Up 🤝 Save | Shave | Try #homeworkout #workoutvideos #workoutmotivation #kettlebell #fullbodyworkout

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