Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. LOSE WEIGHT. ALL YOU NEED IS ONE KETTLEBELL ⏳3 rounds | 30 sec work | 30 sec rest 1️⃣ Rotational Thruster 2️⃣ Hand to Hand Gorilla Squat 3️⃣ Lunge Halo 4️⃣ Rotation Pullover 5️⃣ Hand to Hand Curl 🤝 Save | Share | Try #outdoorworkout #kettlebell #homeworkouts #loseweight #workoutvideos
Uploaded: 2026-07-22T19:41:35Z
Duration: 31 s
Description: LOSE WEIGHT. ALL YOU NEED IS ONE KETTLEBELL ⏳3 rounds | 30 sec work | 30 sec rest 1️⃣ Rotational Thruster 2️⃣ Hand to Hand Gorilla Squat 3️⃣ Lunge Halo 4️⃣ Rotation Pullover 5️⃣ Hand to Hand Curl 🤝 Save | Share | Try #outdoorworkout #kettlebell #homeworkouts #loseweight #workoutvideos

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