Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. CORE WORKOUT 6 KETTLEBELL MOVES ⏱️3 rounds | 30 sec work | 30 sec rest 1️⃣ Half Kneeling Wood Chop 2️⃣ Cross Body Knee Drive 3️⃣ Side to Side Swing 4️⃣ Sit Up Goblet Press 5️⃣ Russian Twist 6️⃣ Side to Side Leg Raise 🤝 Save | Share | Try #core #outdoorworkout #6pack #abworkout #kettlebell
Uploaded: 2026-06-12T02:11:27Z
Duration: 26 s
Description: CORE WORKOUT 6 KETTLEBELL MOVES ⏱️3 rounds | 30 sec work | 30 sec rest 1️⃣ Half Kneeling Wood Chop 2️⃣ Cross Body Knee Drive 3️⃣ Side to Side Swing 4️⃣ Sit Up Goblet Press 5️⃣ Russian Twist 6️⃣ Side to Side Leg Raise 🤝 Save | Share | Try #core #outdoorworkout #6pack #abworkout #kettlebell

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