Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. 🔱 BURN FAT WITH KETTLEBELL ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Curl to Squat Overhead Press 2️⃣ Cross Lunge 3️⃣ RDL to Reverse Curl 4️⃣ Pop Squat 5️⃣ Lunge Halo 6️⃣ Kneeling Around The Body ✅ Save for later & Share with your friends #kettlebellworkout #burnfat #homeworkout #hiit #workoutmotivation
Uploaded: 2026-02-25T09:14:43Z
Duration: 36 s
Description: 🔱 BURN FAT WITH KETTLEBELL ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Curl to Squat Overhead Press 2️⃣ Cross Lunge 3️⃣ RDL to Reverse Curl 4️⃣ Pop Squat 5️⃣ Lunge Halo 6️⃣ Kneeling Around The Body ✅ Save for later & Share with your friends #kettlebellworkout #burnfat #homeworkout #hiit #workoutmotivation

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