Name: Sandranst_ (Sandranst_). Áudio original criado por Sandranst_. KETTLEBELL COMPLEX. BURN FAT&BUILD LEAN MUSCLE ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Hand to Hand Gorilla Squat 2️⃣ KB Curl Front Raise 3️⃣ Rotational Lunge 4️⃣ Bent-Over Row 5️⃣ Squat Rotational Over Shoulder 6️⃣ Cross Knee Push-Up 🤝 Share | Save | Try #homeworkout #workoutvideos #kettlebell #fullbodyworkout #morningworkout
Uploaded: 2026-08-18T11:45:50Z
Duration: 29 s
Description: KETTLEBELL COMPLEX. BURN FAT&BUILD LEAN MUSCLE ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Hand to Hand Gorilla Squat 2️⃣ KB Curl Front Raise 3️⃣ Rotational Lunge 4️⃣ Bent-Over Row 5️⃣ Squat Rotational Over Shoulder 6️⃣ Cross Knee Push-Up 🤝 Share | Save | Try #homeworkout #workoutvideos #kettlebell #fullbodyworkout #morningworkout

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