Mute
Sandra Araujo
Você também sente que, depois dos 40, o seu corpo simplesmente "parou de te obedecer"? Parece que tudo o que funcionava antes a dieta, o treino, o descanso agora traz resultados diferentes (ou nenhum resultado). O cansaço vira rotina, o ciclo bagunça e aquela voz na cabeça diz: "É a idade, não tem o que fazer". Eu estou aqui para te dizer que a idade é apenas um número, não uma sentença. Muitas vezes, o que você chama de "efeito da idade" é, na verdade, um reflexo de um corpo inflamado
Follow
17
0
7
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