Mute
SaborFit&Saúde
Comece pela geleia de framboesa. Numa panela antiaderente e em fogo baixo, cozinhe 100g de framboesas congeladas, suco de 1/2 limão taiti e 2 colheres de sopa de adoçante. Deixe reduzir mexendo delicadamente. Aqui usei o forno e fogão Reserve. Para o creme, adicione 90g de iogurte grego, 1 scoop de whey sabor baunilha, 1 colher de sopa de leite em pó e gotas de extrato de baunilha. Como tudo por aqui pode ser melhorado, adicionei ao creme 1/2 colher de sopa da proteíne macadâmia e chocolate bra
Follow
35
1
14
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