Mute
SaborFit&Saúde
CHOCOLATUDO + saudável imperdível!🤎 Já SALVA a receita deste overnight oats e envia para amiga! Sucesso garantido✨ B a s e 1/2 xícara de aveia em flocos 1/2 xícara de leite de sua preferência (usei de aveia) 1 colher de sopa de chia 1 colher de sopa de cacau em pó 100% 1 colher de sobremesa de mel (opcional) 1 colher de sopa de whey ou proteína vegetal sem sabor (opcional) C r e m e 1 colher de sobremesa de pasta de amendoim integral 4 colheres de sopa de água morna C o b e r t u r a 4 quadr
Follow
34
1
14
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