Mute
RudolMerapiRdudol
Latihan kekuatan kaki sangat vital pasca stroke untuk memicu neuroplastisitas otak agar bisa kembali berjalan, mencegah pengecilan otot, dan meningkatkan keseimbangan. Ini adalah kunci utama kemandirian Anda untuk beraktivitas sehari-hari, mengurangi risiko jatuh, dan mengembalikan postur serta gaya berjalan yang normal. Latihan Duduk ke Berdiri: Latih kekuatan paha dan bokong dengan bangkit dari kursi tanpa bantuan tangan lalu perlahan kembali duduk. Angkat Kaki Lurus: Duduk atau berbaring, la...
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