Name: Treinos em casa (Rotinasaudavelfit). Áudio original criado por Treinos em casa. TREINO ACADEMIA X CASA Uma adaptação bem bacana para trabalhar perna usando o peso do seu próprio corpo. Afinal, musculação vai além da academia. Com qualquer tipo de carga - seja pesos livres, seu corpo, elásticos, etc… você pode treinar onde quiser! ‼️ESSE MODELO DE TREINO É UMA ADAPTAÇÃO E NÃO UMA SUBSTITUIÇÃO. ‼️ #Treino #exercicio #vidafitness #casa #gluteos
Uploaded: 2024-11-21T16:57:28Z
Duration: 35 s

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