Mute
NUTRI ROSY BRITO
☕✨ **Você ainda acredita nesses mitos sobre o café?** O café é uma das bebidas mais consumidas do mundo e, quando ingerido com moderação, pode fazer parte de uma rotina saudável. 💙 ✅ A ciência mostra que o café **não desidrata o corpo** em pessoas habituadas ao consumo e pode até contribuir para a ingestão diária de líquidos. Além disso, ele pode ajudar na concentração, na produtividade e conter compostos antioxidantes que beneficiam a saúde. ⚠️ Claro, o excesso pode causar desconfortos e, p
Follow
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