Mute
Rodrigo Pauli
SALADA DE MACARRÃO PROTEICA Prático, rápido, pouca caloria e serve para qualquer hora. Essa saladinha de macarrão é uma delícia. Macros 314 calorias 38g de proteína 5g de gordura 30g de carboidrato Ingredientes 100g de macarrão cozido (penne de preferência) 100g de peito de frango grelhado 1/2 c sopa de requeijão light (15g) Tomate cereja a gosto Pepino japonês a gosto Salsinha a gosto Suco de limão Sal, pimenta e azeite. Modo de preparo Grelhe o frango e reserve. Cozinhe o macar...
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