Mute
Robson Cunha
O erro número 1 de todo inciante é querer intensificar o treino. Quando na verdade, seu corpo ainda está se adaptando a realidade dos treinos. Por isso, é necessário iniciar bem abaixo das espectativas. Importante é não parar! Segue para mais dicas 😉 #emagrecimento #iniciante #dicafitness #treinoemcasa #perderpesorapido
Follow
21
0
8
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