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Roberta Lidiâne
Já salve e compartilhe essa receita deliciosa de sanduíche natural, que você pode utilizar tanto no lanche da tarde quanto no jantar. 🥪♥️ Vamos precisar de: - 50 gramas de frango desfiado (85 kcal) - 20 gramas de requeijão (40 kcal) - 20 gramas de milho (20 kcal) - 5 gramas de cenoura ralada (2 kcal) - 10 gramas de ketchup (10 kcal) - 2 fatias de pão integral (140 kcal) Misture tudo, passe no pão e pronto! Total calórico: 297 kcal 📌E aí, você topa ou passa? #receita #frango #pao #receitas
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